Analysis of the Week
Excessive wire ranges of unmetabolized folic acid (from fortification and artificial nutritional vitamins) is a robust threat issue for autism.
Preliminary outcomes with a brand new most cancers drug are very optimistic.
Why the combo of fats and candy is so potent.
Historical ancestors consumed dairy from many various species.
Reminder to sit much less and raise extra.
New Primal Kitchen Podcasts
Primal Well being Coach Radio: Clark Lagemann
Primal Kitchen Podcast: Creator Ben Greenfield’s Unconventional Strategies for Higher Well being and a Joyful Marriage
Oxford Metropolis Council bans meat.
Fascinating Weblog Posts
Every part Else
The centrality of the nostril.
Issues I’m As much as and In
Fascinating video: What did historic folks eat?
One other good video: How candy fatty junk meals rewires the mind.
New DNA examine: Beethoven’s DNA.
Query I’m Asking
Do you suppose there are physiological or metabolic variations between consuming a meal alone and consuming the identical meal with family and friends?
One 12 months in the past (Mar 18 – Mar 24)
Remark of the Week
“Thanks, Mark on your feedback re swimming.
I hope you don’t thoughts if I share a private story?
My teenage years have been spent in Germany and Germany, I would add, has one of the best indoor and outside swimming pools on the planet. Whereas in highschool there within the 1980’s, each Friday, our final two durations have been dedicated to necessary swimming the place the teacher would train us correct swimming strategies the primary hour and permit for a free play after that. My ardour for swimming was born and I’ve not stopped swimming since. I like it! Such as you mentioned, swimming is not only about cardio but additionally about power coaching & has many, many cognitive advantages, too. I swim 4 instances a week- 45 -60 minutes.
Thanks once more.”